Glutamine is an important amino acid with many functions in the body. It is produced by the body and is also found in food.
During exercise our body needs energy to keep training at the intensity we are doing. When we consume energy, Glutamine helps build muscle and recovery in the aftermath of a workout.
However, since most people only consume glutamine through their diet, it is common for many athletes not to consume enough Glutamine their body needs to perform optimally. By taking Glutamine during or after training, you prevent the body from breaking down muscle tissue to be used as energy and maintain lean muscle mass.
Glutamine is an important amino acid and the most abundant free amino acid in the body. Amino acids are the building blocks of protein. Glutamine is produced in the muscles and is distributed by the blood to the organs that need it. Glutamine might help gut function, the immune system and other essential processes in the body, especially in times of stress. It is also important for providing "fuel" (nitrogen and carbon) to many different cells in the body. Glutamine is needed to make other chemicals in the body such as other amino acids and glucose (sugar).
During intense training, glutamine levels are greatly depleted in your body, which decreases strength, endurance and recovery. It can literally take up to six days for levels of this amino acid to return to normal. Glutamine also is important in protein synthesis and studies have shown that supplementation can minimize the breakdown of muscle and improve protein metabolism.
HPLC tested 100% pure L-Glutamine
Vital nutrient for the intestines to rebuild and repair
Promotes muscle growth and decreases muscle wasting
Improves athletic performance and recovery
Improves metabolism and cellular detoxification
HPLC tested L-Glutamine.
This research-grade glutamine has been laboratory tested using High Performance Liquid Chromatography (HPLC) to ensure purity, potency and consistency in every bottle.
Allergen-free. Manufactured in a facility that processes milk, soy, shellfish, egg, tree nuts and wheat.
Food supplements cannot replace a varied and balanced diet and a healthy lifestyle. Keep out of the reach of children. Store in a cool, dry place. Always keep tightly sealed.
As a dietary supplement, mix two scoops (10 grams) in 250 ml of water or juice. Drink 1 serving 30 minutes before training and 1 serving 30 minutes after training. Do not exceed the daily recommended amount.
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